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Be Body Positive Facilitator Training
Getting Started
How to Use This Training
About This Training
Introduction to the Fundamentals
Welcome to The Body Positive! (12:13)
The Be Body Positive Model: An Overview
Competency 1: Reclaim Health
Reclaim Health: Introduction to the Competency (7:53)
Rethinking Weight and Health
Intersecting Identities
Exploration of Sizeism (5:47)
Connie's Story (3:25)
My Body Story
Body Positive Check-Up
Competency 1 in Action (4:56)
Follow-Up with Connie and Elizabeth (3:30)
Wellness Intention and Action Plan Activity
Resources
Quiz: Competency 1
Competency 2: Practice Intuitive Self-Care
Practice Intuitive Self-Care: Introduction to the Competency (7:47)
The Famine Response
Intuitive Eating: The Basics
My Hidden Diet Rules Uncovered
Getting in Touch With My Hungers
Culinary Correspondence
Connie's Story (5:50)
Intuitive Movement
Competency 2 in Action (6:35)
Follow-Up with Connie and Elizabeth (7:25)
Resources
Quiz: Competency 2
Competency 3: Cultivate Self-Love
Cultivate Self-Love: Introduction to the Competency (7:35)
The Quest for Self-Love
Connie's Story (3:58)
Love vs. Fear
Competency 3 in Action (4:42)
Follow-Up with Connie and Elizabeth (4:58)
To Me, With Love
Resources
Quiz: Competency 3
Competency 4: Declare Your Own Authentic Beauty
Declare Your Own Authentic Beauty: Introduction to the Competency (5:26)
My Beauty Is
Connie's Story (5:46)
Ancestral Beauty
Competency 4 in Action (6:20)
Follow-Up with Connie and Elizabeth (4:17)
My Beauty Declaration
Resources
Quiz: Competency 4
Competency 5: Build Community
Build Community: Introduction to the Competency (4:40)
Social Media (2:56)
Connie's Story (2:46)
Competency 5 in Action (4:32)
The Body Positive Movement
Follow-Up with Connie and Elizabeth (4:05)
Build a Body Positive Community
Resources
Quiz: Competency 5
Introduction to the Facilitator Training
Introduction to the Facilitator Training (7:07)
Welcome (8:48)
Getting Started (18:04)
Learning Summary
Facilitator Development
Introduction to Facilitation (13:07)
Being a Role Model (7:45)
Deepening Your Role (8:56)
Group Agreements (27:12)
Introduction to Your Be Body Positive Curriculum (5:26)
Teaching Example: Body Stories (19:45)
Teaching Example: Fear vs. Love (42:06)
Teaching Example: Body Messages (36:17)
Practice Activity (2:44)
Learning Summary
Group Dynamics
Group Dynamics Introduction
Diversity and Intersectionality (16:58)
Creating a Gender-Expansive Space
Challenges and Solutions (10:32)
Learning Summary
Planning and Implementation
Planning Your Program (17:48)
Creating Your Core Action Team
Making Treatment Referrals
Promotion, Outreach, and Activism (29:06)
Program Support Documents
Learning Summary
Closing
Housekeeping (11:01)
Your License
My Be Body Positive Commitment
Closing Inspiration (8:52)
Final Evaluation
Congratulations! (0:29)
What's Next? (14:21)
Wrap Up
Wrap Up Notes for Completion of This Course
Course Feedback
CE Documentation for registered dietitians
CE Documentation for therapists
Thanks!
Declare Your Own Authentic Beauty: Introduction to the Competency
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