The Declare Your Own Authentic Beauty course invites you to participate in the radical re-imagining of what beauty is, where it can be found, and how each of us can welcome it into our lives.
The Body Positive challenges the messages about beauty we are offered, such as the belief that there is a finite amount of beauty in the world, that beauty is only for the very young, slender, and sculpted bodies found on social media and magazine covers, or that beauty is something bestowed upon us by an “expert,” or anyone else in our life.
Inhabiting our own authentic beauty gives us a generous confidence that allows us to rest in knowing that we are fundamentally okay. From this place we can see the beauty in others without the distraction of competitive comparisons. Expressing our beauty doesn’t make us conceited and separate from others. Instead, this creative experience of beauty allows us to connect to others on a more intimate level. When you own your beauty, you are creating more beauty in the world.
The courses videos, guided meditations, and worksheets allow you to:
- Redefine beauty to include yourself, and to include more than what you look like, as you resist the mainstream definition of beauty that is based on exclusive (and often racist) ideals.
- Free your energy from worrying about your appearance, making room for your own authentic desires and aspirations.
- See your body as part of the natural world, and allow your unique differences to give you the sense of awe and wonder.
- Honor your body as your precious home passed down from many, many ancestors.
This course includes:
- 5 videos
- 1 guided meditation
- 3 worksheets
Please use the Register button above to enroll in your FREE course!

“We connect to our souls when we start our definition of beauty with ourselves. It’s not from a place of conceit. When I say I have beauty, then that means everybody gets to have beauty. And I take myself out of the beauty hierarchy.”
—Connie Sobczak, The Body Positive Founder

